Bando

Our location

BP_Location_WORCESTER_1A_12_11zon

List of services

Semi-Private Training

The perfect balance of personal attention and team energy.

Transform your performance in our dynamic small-group environment where 6-8 driven athletes push each other to new heights. You'll experience the motivation that comes from training alongside like-minded competitors while receiving the individualized coaching attention you deserve.

Private Training

One-on-one excellence. Maximum results.

Experience the ultimate in personalized athletic development with our comprehensive Private Training program. We begin every journey with an in-depth movement assessment, analyzing your strength, balance, and power to create a complete picture of your current capabilities.

Adult Functional Training

Fitness redefined for real life. Community included.

Discover the joy of movement again in our welcoming Adult Training programs, designed specifically for the unique needs and goals of busy adults. Whether you're returning to fitness after years away or looking to break through a plateau, our supportive community environment removes intimidation and replaces it with encouragement.

Team Training

Where champions are forged together.

Elevate your entire organization with our comprehensive Team Training programs, designed for groups of 12 or more athletes who are serious about collective excellence. Whether you're a high school squad, college team, or corporate organization, we bring elite-level training directly to your location.                                                             

HOCKEY CAMPS

HOCKEY CAMPS

Where ice dreams become championship reality.

Elevate your game with our elite Hockey Clinics, designed for players who refuse to settle for ordinary development. Our high-energy training environment combines cutting-edge techniques with battle-tested fundamentals, creating the perfect storm for breakthrough performance.

Led by Director of On Ice Performance Bobby Butler each camp and clinic delivers intensive skill development that transforms good players into game-changers. You'll train alongside passionate coaches and athletes who push each other while building the hockey family bonds that last a lifetime.

Master the Fundamentals:

  • Advanced skating techniques for explosive speed and precision edge work
  • Elite stickhandling drills that build creativity and confidence under pressure
  • Shooting mastery with accuracy and power development
  • Game-situation training that translates directly to competitive play
  • Mental toughness coaching to perform when it matters most
  • Peer collaboration with players who share your championship mindset

Step onto the ice as a player. Leave as a competitor.

Robert "Bobby" Butler

Former NHL Professional | Bando Performance Director of On Ice

Bobby Butler brings elite-level hockey expertise directly to your training. After a distinguished professional career with NHL teams including the Ottawa Senators, New Jersey Devils, Nashville Predators, and Florida Panthers, Bobby now dedicates his championship mindset to developing the next generation of players.

Bobby Butler

Career States As Player

  • High School Legend: 284 points in 116 games with a school-record 58 goals in a single season
  • Junior Hockey Excellence: Three seasons with Boston Jr. Bruins, leading teams to championship victories
  • NCAA Standout: Co-captain at University of New Hampshire, finishing 2nd nationally with 29 goals
  • Professional Success: Multi-team NHL veteran with proven performance at hockey’s highest level

Bobby’s transition from professional player to performance director brings authentic, battle-tested knowledge to every training session. When you train with us, you’re learning from someone who’s competed at the pinnacle of the sport.

List of services

Semi-Private Training

Bando Performance athletes benefit from the motivational aspect of training in a group environment ranging from 6-8 athletes per group, while also receiving the individual attention needed to elevate their performance. We design personalized programs to suit the needs of each athlete.

Private Training

Our private training program begins with a thorough movement assessment of strength, balance, and power. A staff member will then tailor each client’s program to fit their individual needs using a variety of testing modalities. At Bando Performance, we encourage a 3-5 week phase consisting of 2-4 workouts weekly. Please use the link below to register. Upon Registration; please contact bandoperformance.info@gmail.com to schedule your next appointment.

Adult Training

Our adult functional training programs are designed to fit the physical needs of any adult client that walks through our doors. We want our adults to train in a positive, un-intimidating and energetic environment, where they can feel as part of a team again; all-the-while, being coached by one of our expert coaches on our staff!  Each workout, our adults should expect to be put through a “Mobility/Stretch” circuit followed by a dynamic warm up. After our warm up, we head right into our “Power Work” where we will throw medicine balls and use low-level, joint-friendly plyometrics. During the workout, we throw in “Core Work” such as crawling in multi-planar directions amongst other safe and effective ways to strengthen the muscles that stabilize the spine. From there, we will work on building strength through functional movements using free weights and always finish with some type of metabolic conditioning circuit.  Please click below to register or send us an email to learn more!

Team Training

Do you have a team or organization interested in training with us? Look no further! Bando Performance offers Team Training* (defined as groups of 12 or more athletes) not only at each one of our locations; but we can also travel to you!
Bando Performance will provide an expert coach to guide your team/organization through workouts that will focus on improving key performance indicators such as strength, speed and power while simultaneously keeping a focus on safe and effective training methods so that your team can stay on the playing surface and be as healthy as possible when competing!
HOCKEY CAMPS

HOCKEY CAMPS

Our Hockey Camps, Clinics and Strength & Conditioning are essential for the growth of aspiring hockey players. This specialized on and off ice training goes beyond conventional practices, focusing on skill development and game strategy. Led by Bobby Butler, the Director of On Ice for Bando Performance in Worcester, our clinics offer unparalleled expertise.