Bando Performance Staff

Meet Our Team

Charlie Bando

Co-Owner/Director of Performance
Charlie is a native of Wakefield, MA. Growing up, hockey was the main focus for Charlie. He played for multiple different teams including the Assabet Valley Patriots and Minuteman Flames. After his youth hockey career, Charlie played junior hockey for the Boston Junior Bruins and the Northern Cyclones.

His pursuit of the game of hockey landed him a spot at Castleton University in Castleton, Vermont. Charlie went on to graduate from Castleton University with a bachelor’s degree in exercise science. While at Castleton, Charlie was a captain of the hockey team from 2014-2016.

After college, Charlie took a job as the head strength and conditioning coach of the Northern Junior Cyclones. After a short stint with the Cyclones, Charlie landed an internship at Harvard University working with their strength and conditioning staff. During his time at Harvard he assisted in training all 42 varsity sports teams, as well as helping former athletes to prepare them for the NFL combine and other professional sports. Charlie’s most recent position before opening Bando Performance was working with Ben Prentiss at Prentiss Hockey Performance in Stamford, CT. Prentiss Hockey Performance was responsible for overseeing Boston University Hockey as well as consulting for the New York Rangers. During his time at PHP, Charlie assisted in training a handful of NHL/AHL athletes such as all stars Cam Atkinson, Kevin Shattenkirk, Matt Moulson, Max Paccioretty and James Neal as well as two time Stanley Cup champion Jonathan Quick. While at PHP, he also assisted in developing prospects for the New York Rangers and countless NCAA Division 1 athletes. 

Since 2019, Charlie has grown Bando Performance into the largest footprint of strength and conditioning space in Massachusetts. With locations in Woburn, Wellesley, Worcester, Dedham & Bridgewater; Bando Performance is home to athletes ranging from youth to professional and Olympic athletes. 

Charlie will also be responsible for directing strength and conditioning services for the Boston Fleet of the PWHL as well as the Worcester Railers (New York Islanders affiliate) of the ECHL. 

CERTIFICATIONS AND MEMBERSHIPS

  • Gray Institute Certified
  • Certified Functional Strength and Conditioning Coach
  • USA Hockey Level 1
  • Mobility Specialist (FRCms)
  • PNOE Metabolic Analysis
  • CPR/AED and First Aid certified by the American Red Cross

Jason Byrne

Jason Byrne is a graduate of Quinnipiac University in Hamden, Connecticut, having earned a Bachelor of Science degree in athletic training and sports medicine. While attending Quinnipiac, he worked with baseball, women’s basketball and soccer as part of his clinical experience. Also, he worked with the football programs at Yale University and the University of Tennessee.

Byrne went on to take a position at John Hopkins University, primarily working with the football, wrestling, tennis and women’s basketball teams. During this time, he also earned a Master of Science degree from Towson University in Maryland.

In 2012, Byrne became an athletic trainer and a performance coach for Brandeis University in Waltham, Massachusetts. While at Brandeis, he also served as a clinical preceptor and instructor for undergraduate and graduate sports medicine students attending Brandeis from Lasell University.

Over the years, Byrne has worked with the Chesapeake Bayhawks and Boston Cannons Major League Lacrosse professional men’s teams. From 2016 to 2020, he served as the head athletic trainer for the Boston Cannons.
 
At Boston Sports Performance Center, he is excited to partner with a wide variety of clients and athletes to achieve their goals no matter if its rehabilitation following a surgery or concussion or purely wanting to improve performance. 
 
CERTIFICATIONS AND MEMBERSHIPS
  • National Athletic Trainers Association
  • National Strength and Conditioning Association

Arianna DiOrio

Arianna DiOrio is a graduate of Lasell University having earned a Bachelor of Science degree in athletic training in 2014.

After graduating, DiOrio took a position at Wellesley College, primarily working with the soccer, basketball, swim and dive, squash and softball teams.
 
In 2015, DiOrio rejoined the Lasell University Laser community as an athletic trainer and strength and conditioning coordinator working with the women’s soccer, women’s volleyball, cross country, track and field, and baseball teams. 

She also served as a clinical preceptor for undergraduate and graduate athletic training students attending the university. DiOrio earned a master’s degree in rehabilitation sciences degree from Lasell University during this time. 

In her role at the Bando Performance, DiOrio is determined to provide the highest quality of care for all clients and athletes. 
 
CERTIFICATIONS AND MEMBERSHIPS
  • National Athletic Trainers Association

Jeremy Conn

Jeremy Conn is a graduate of Union College in Schenectady, New York where he earned a Bachelor of Science degree in Psychology. A four-year member of the soccer team, he received All – Conference honors as a senior. In his final year at Union, Conn served as an assistant strength and conditioning coach and had the opportunity to work with Football, Men’s and Women’s Soccer, Men’s and Women’s Tennis, Men’s Lacrosse. 

In 2020, Conn attended Merrimack College where he earned a Master of Science degree in Exercise and Sport Science. During this time, he was able to serve as a graduate assistant strength and conditioning coach at Boston College. 
In addition to overseeing the training of the Eagles Men’s Tennis and Men’s Cross Country teams, Conn also assisted with the training of Men’s and Women’s Ice Hockey, Baseball and Softball, and Women’s Soccer among most other Olympic sports.
 
In his role at the Boston Sports Performance Center, Conn is excited to provide an engaging environment to foster athletic development and advancement of positive character traits for BSPC athletes! 
 
CERTIFICATIONS AND MEMBERSHIPS
  • Certified Strength and Conditioning Specialist (CSCS) – National Strength and Conditioning Association 

Dan Gluck

Dan received his BS in Athletic Training from the College of Health and Human Services at the University of New Hampshire in May of 2016. While at UNH, Dan played lacrosse and was named to the MCLA all-conference team and received the Scholar Athlete award his junior and senior years. During the summer of Dan’s junior year he went to Israel where he played in the Israel’s Premier Lacrosse League (IPLL). Post college, Dan also played for Team Israel during the Israel Lacrosse Boston Showcase, playing against Harvard, Boston University and Brown Division I Men’s lacrosse teams in the fall of 2019.

In spring of 2019 Dan started his first college strength coach internship with Harvard’s men’s hockey, lacrosse, football and basketball teams. Following Harvard Dan became a head strength coach at Edge Performance Systems, during his time there he also had his first internship with Boston University Men’s hockey, lacrosse and basketball teams. Dan was fortunate enough to work with Julian Edelman, his first New England Patriots player, during Julian’s Super Bowl MVP season in 2019.

Dan left EPS in 2021 to pursue his master’s degree at Boston University and work closely with Ken Whitter, former Bruins assistant strength coach and current head strength coach at BU men’s hockey. During his full time internship with the men’s hockey team he started working on the side with a new elite performance gym, Bando Performance. Dan later joined full time in the summer at the Worcester location training former Olympic hockey player and current railers captain Bobby Butler.

With the opening of Bando Performance’s third location in Dedham, Dan became the head coach under Director/Owner Charlie Bando.

Dan has worked with many Olympians, Professional, College, and Prep/High School athletes over the last 7 years as a strength and conditioning coach and athletic trainer. In his spare time he likes to play hockey and lacrosse as well as enjoy a nice meal with friends and family.

CERTIFICATIONS AND MEMBERSHIPS

  • Certified Athletic Trainer licensed by the state of Massachusetts
  • CPR/AED certified
  • Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association.

Mike Taksir

Mike Taksir is a graduate of Hofstra University in Hempstead, New York where he earned his Bachelor of Science degree in Exercise Physiology. While at Hofstra, Mike was an intern with Professional Athletic Performance Center where he was able to work with multiple MLB and NHL athletes. After graduating from Hofstra he began working for The Micheli Center, holding various roles within the Division of Sports Medicine at Boston Children’s Hospital.

In 2015, Mike attended the University of Miami where he completed his Master of Science degree in Kinesiology, focusing in Strength and Conditioning and Sports Nutrition.
At Miami, he was a student strength and conditioning coach working with the football program and assisted with men’s tennis, women’s volleyball and rowing. After obtaining his graduate degree, Mike began supporting the U.S. Air Force as a contracted Human Performance Director. In this role, he oversaw the strength and conditioning programs for two Special Forces Pararescue units, F-35 pilots, and various military personnel. He also assisted with developing a career-specific fitness test for Air Force Special Operations Command.
In his role at the Boston Sports Performance Center, he strives to help athletes improve performance and return to competition after overcoming an injury. 

 
CERTIFICATIONS AND MEMBERSHIPS
  • Certified Strength and Conditioning Specialist (CSCS) – National Strength and Conditioning Association
    • RSCC Designation
  • Sports Performance Coach Level 1 – USA Weightlifting

Dan Thiesing

Emma Duffy

Josie Saliga

Kara Cecchini

Taylor Page

Rob Jones 

Alex Rauter

“Training under Charlie last summer was the main reason why my first season in professional hockey went so well. His attention to detail and commitment to development helped push me to new heights on and off the ice. Not only did I become stronger and faster, but we had a great time working each and… Read more “Alex Rauter”

Pittsburgh Penguins Organization
Alex Rauter

We highly recommend Bando performance. Not only did he rehab my son’s torn ACL, but they also healed his broken spirit. I don’t know where we would be without Bando Performance.

Parent of Athlete
Jessica Camelio