PJ Celestino
Meet PJ
Elite speed development for athletes ranging from NCAA Division I competitors to youth athletes aged 7 and up.
Elite speed development for athletes ranging from NCAA Division I to the youth level.
My comprehensive speed and athletic development systems maximize qualities such as game speed, first-step explosiveness, and maximal strength & power in a way that seamlessly translates to the field, ice, or court.
If you or your athlete are serious about maximizing your long-term athletic development, shoot me a message!
PJ Celestino | Bando Performance Wellesley
My Elite Athletic Development Program is a comprehensive long-term athletic performance system built to maximize speed, explosiveness, movement efficiency, strength, and overall game performance.
Over the course of 12 weeks, athletes progress through a proven, structured developmental process focused on acceleration, change of direction, power output, injury resilience, conditioning, and sport-specific athleticism.
This program allows for greater adaptation, more individualized coaching adjustments, detailed performance tracking, and long-term progression that cannot be achieved through inconsistent training.
Athletes in the Elite Development Program receive a higher level of accountability, high-level testing, progression, coaching detail, and developmental structure designed to help them separate themselves from their competition.
- Bridgewater State University football (quarterback, defensive back)
- 2022 MA all-state team selection (football)
- 2022 state champion (football)
- 2022 All-Conference honors (lacrosse)
- MHSFCA Leadership award finalist (2022)
- Two-sport captain (football, lacrosse)
Private Training
Choose what you're training for, then pick a package.
| Package | Length | Sessions | Price | Book |
|---|---|---|---|---|
| 1-on-1: One Sports Performance Session (60 minutes) Athletic Foundation Best for: | 60 min | 1 session | $150 | Book now |
| 1-on-1: One Sports Performance Session (90 minutes) Athletic Foundation Best for: | 90 min | 1 session | $200 | Book now |
| 4-week Private Atheletic Development Program (2x/week) The 4-week Performance Phase (2x sessions per week) is designed to allow athletes to establish a strong athletic foundation through structured speed, strength, and performance training. This 4-week phase allows the athlete to develop proper sprint mechanics, improve movement efficiency, and build a foundation of strength through high-level coaching, individualized feedback, and a progressive training structure. This phase is ideal for athletes looking to begin a structured sports performance training plan, establish consistency, or prepare for a long-term elite athletic development program. • Session Length: 1.5 hours PJ Celestino | Bando Performance Wellesley | 90 min | 8 sessions | $1,399 | Book now |
| 12-Week Private Elite Speed Development System (2x/week) The Elite Development Program is a comprehensive long-term athletic performance system built to maximize speed, explosiveness, movement efficiency, strength, and overall game performance. Over the course of 12 weeks, athletes progress through a proven, structured developmental process focused on acceleration, change of direction, power output, injury resilience, conditioning, and sport-specific athleticism. This program allows for greater adaptation, more individualized coaching adjustments, detailed performance tracking, and long-term progression that cannot be achieved through inconsistent training. Athletes in the Elite Development Program receive a higher level of accountability, progression, coaching detail, and developmental structure designed to help them separate themselves from their competition. • Session Length: 1.5 hours PJ Celestino | Bando Performance Wellesley | 90 min | 24 sessions | $3,799 | Book now |
| 12-Week Private Elite Speed Development System (3x/week) The Elite Development Program is a comprehensive long-term athletic performance system built to maximize speed, explosiveness, movement efficiency, strength, and overall game performance. Over the course of 12 weeks, athletes progress through a proven, structured developmental process focused on acceleration, change of direction, power output, injury resilience, conditioning, and sport-specific athleticism. This program allows for greater adaptation, more individualized coaching adjustments, detailed performance tracking, and long-term progression that cannot be achieved through inconsistent training. Athletes in the Elite Development Program receive a higher level of accountability, progression, coaching detail, and developmental structure designed to help them separate themselves from their competition. • Session Length: 1.5 hours PJ Celestino | Bando Performance Wellesley | 90 min | 36 sessions | $5,220 | Book now |
| Package | Length | Sessions | Price | Book |
|---|---|---|---|---|
| Light Package 1 session package with Coach Pj. 60 minute session length | 60 min | 1 session | $120 | Book now |
| Package | Length | Sessions | Price | Book |
|---|---|---|---|---|
| Light Package 1 session package with Coach Pj. 60 minute session length | 60 min | 1 session | $100 | Book now |
| Standard Package 3 session package with Coach Pj. 60 minute session length | 60 min | 3 sessions | $285 | Book now |
| Pro Package 5 session package with Coach Pj. 60 minute session length | 60 min | 5 sessions | $450 | Book now |
| Elite Package 10 session package with Coach Pj. 60 minute session length | 60 min | 10 sessions | $850 | Book now |
In Action
Athlete Reviews
PJ is an excellent coach, and I’m looking forward to my son continuing to work with him over the summer to prepare for High School basketball
