Dr. Connor Ryan

I’ve worked with several physical therapists over the years, but Dr. Connor Ryan is genuinely in a league of his own. What makes Connor so different is his holistic approach to the human body. Rather than simply focusing on where you’re experiencing pain or discomfort, he looks at the body as an interconnected system. He understands how posture, breathing, biomechanics, mobility, and movement patterns all influence one another. He takes the time to understand the bigger picture, identify underlying issues, and then focus on the areas that need attention. His depth of knowledge is impressive, and he combines technical expertise, hands-on treatment, and personalized exercises in a way that makes you understand your body better. You can tell he genuinely loves what he does and is deeply invested in helping his patients move, feel, and perform better. I’ve never experienced physical therapy quite like this. If you’re looking for someone who goes beyond conventional approaches and truly understands the body as a whole, I cannot recommend Connor highly enough. An absolute standout!

Dr. Connor Ryan is and has been such a blessing during my recovery process from a herniated disc. He is great to be around and amazing in his work, 10/10 definitely worth every penny!

Meeting Dr. Connor Ryan has been absolutely life-changing. I dealt with chronic right ankle pain for 10 years and no one else was able to diagnose or explain to me what was going on in my body. Over the last year and a half that pain started spreading into both hips, my neck and shoulders. Most recently I developed plantar fasciitis on the opposite side in my left foot. I was in debilitating pain and would sit with bags of ice on my body for long periods of time. I’ve been a fitness enthusiast and trained to the max for 20 years. I thought that I knew everything there was to know about exercise. Conor took everything I know and flipped it on its head. After my first treatment with Connor, I felt relief. Using dry needling, deep tissue massage, and a solid exercise plan I’ve been able to reduce all my pain to an afterthought within six months. It’s been a big job and very overwhelming at first, but I can genuinely say that I would never would’ve gotten this far without him. My treatment is ongoing, but I have complete faith and trust in Connor that it will all be worth it in the end!

Dr. Ryan is fantastic. His breadth of knowledge is remarkable. He listens, assesses, and problem solves every step of rehab process. Dr. Ryan helped me get back on my feet, in my mid 50's, after a series of injuries created problems that seemed unsolvable. Very grateful for his care and treatment.

I got elbow surgery last spring and was never able to completely straighten my arm. I went in for a session with Dr. Connor Ryan and my elbow has never felt better. Within a week we were seeing improvement with how straight it was getting. Connor is also a great person and super easy to talk to. 5 stars no doubt.

Having dealt with injuries for the last four years and worked with physical therapists across the United States and abroad, I understand fully what goes into a recovery. Dr. Connor Ryan is incomparable to anyone I’ve worked with. I wouldn’t even call him a physical therapist — he is an expert in recovery and medicine who understands the body as a complete system. He knows that one injury is rarely just one injury. He understands that your body needs to function as a whole for you to feel the way you want to feel, and to return to the things you love to do — that sense of freedom that everyone deserves. That is the place Connor will get you to. In just a few months of working with him, I’ve experienced more progress than I had in the four years prior. Having an injury can make you feel incredibly lost. You need someone you trust — someone you have real faith in. Connor Ryan is that person. He is understanding, empathetic, personable, and an absolute joy to work with. I plan to leave another review when I return to lifting weights, throwing a baseball, and doing the things I love. But I couldn’t wait until then to say: if you are serious about recovering and returning to your life, I would recommend Connor Ryan to anyone.

Connor is the man! Spends a ton of time with you, has a huge toolbox to help you, and examines the problem from all angles.

Dr. Ryan has done an outstanding job helping me recover from a stress fracture in my back(spondylolysis). I first came to him about a year ago after a baseball-related injury, and together we’ve worked to reshape my movement patterns to be more efficient and help prevent future injuries. Dr. Ryan also incorporates manual therapy, dry needling, and other soft tissue treatments, which have been really helpful in my recovery. A week ago I came in with some soreness and tightness after not seeing him for a couple weeks. After a longer treatment session with manual therapy and dry needling, I felt significantly better. The next morning I went to the batting cages and was able to swing comfortably with no discomfort in my back. I highly recommend Dr. Ryan to anyone dealing with similar injuries.

Connor is hands down one of the best physical therapists I’ve worked with. From the first session, he actually took the time to listen to what I was feeling instead of rushing to a generic fix. He’s incredible at identifying the root cause of an issue, not just treating the symptom, which made a huge difference for me. I felt relief almost immediately, but more importantly, he gave me a clear plan for long-term improvement. He explains things in a way that makes sense and makes you feel confident in the process. If you want someone who truly cares, thinks critically, and gets results, Connor is your guy.

I was only able to successfully complete the 2025 Boston Marathon at 50yrs old because of Dr Connor Ryan. He is top notch! His vast knowledge & experience are evident. He taught me so much. I could go on and on singing his praises. You will NOT find a more competent physical therapist. It would be a mistake to go anywhere else.

I highly recommend seeing Dr. Connor Ryan for any pain issue or performance therapy! I was struggling with hip pain that kept me from running, but thanks to his help, I am now running pain-free. Connor is incredibly knowledgeable and a fantastic educator who really helps you understand the 'why' behind your recovery. Connor is the best!

Dr. Connor Ryan is incredible. He’s incredibly knowledgeable and listens to his patients needs.

Connor’s awesome. I woke up with foot pain for months. After a single session with Connor, the pain was greatly reduced and after a second session it was basically gone. From there, I worked with Connor to correct my running form and wake up some inactive muscles. We tried a couple things that didn’t work, but he was quick to figure out why and adjust accordingly. My new running form feels way more efficient, and I haven’t had any foot pain since Connor worked with me to sort it out in our first couple sessions. He’s highly receptive to feedback and happy to adjust until he finds something that works. I highly recommend Connor for any PT needs.

Connor puts so much care and genuine effort into all that he does, and as a college athlete recovering from an injury, I have learned so much from him about how to take care of myself and listen to my body throughout the process of recovering. He takes the time to truly make sure you leave feeling better than you came in, mentally and physically, and also explains why we do certain movements and other techniques. I am so grateful for all that I have learned and all the time and effort he put into me post having knee surgery!

I will forever be grateful to have met Connor. His unique way of treating the body has helped me in ways that I did not know where possible.

Dr Connor Ryan is professional, personable, and knowledgeable in a different way than most physical therapists I’ve encountered. My back has significantly improved during the past year. I am 66 years old, had a spinal fusion 16 years ago. I have had a huge relief of my discomfort under the treatment of Connor Ryan. I would highly recommend him.

Dr Connor Ryan has made a huge positive impact on my 14 year old son, C, not only with physical therapy but helping with his mindset and emotions as well! Connor has gone above and beyond to thoughtfully create the best exercises and tools to use in recovery from multiple injuries. C is feeling and looking so much better and I am so thankful we were lucky enough to find Connor to help us on this journey!

Connor Ryan is great. He is very thorough and detailed and you will get positive results quickly!

Dr. Connor Ryan is outstanding. He’s knowledgeable, professional, and genuinely cares about his patients’ progress. He explains everything clearly and tailors treatment to what actually works for you. I saw real improvement and always felt supported. Highly recommend.

Dr. Connor Ryan is truly the best of the best. He has helped me become the strongest and healthiest athlete I can be. Not only does Dr. Ryan treat current injuries, but he also focuses on training your body to prevent future ones. Thanks to his care, I’ve been able to get healthy and stay healthy. I highly recommend Bando Physical Therapy and Dr. Connor Ryan.

Connor Ryan, helped a ton with my shin splints which i didn’t know Stemmed from other problems in my lower body. After one session I noticed a ton of beneficial change all around.

Connor Ryan is the best PT I’ve worked with. After dealing with a back problem for the past 3 years, I worked with Connor for a month and not only did I feel better rapidly, but he created a program for me going forward to continue improving my back and body to prevent future injury. He’s incredibly good at explaining the process and reasoning so you truly understand your body. Highly recommend!

Dr Ryan is such a pro !

Connor is the best. I had nagging foot pain while training for a marathon that wouldn’t go away. I met with Connor and he quickly got me back on track with my training and I have been pain free ever since. Can’t recommend enough