Our Method

Using the latest scientific research to push athletes to reach their full potential.

Our Locations

Training Schedule

Middle School Athletes

Monday – Thursday
3:30pm, 4:30pm, 5:30pm, 6:30pm
3:30pm, 4:30pm

High School Athletes

Monday – Thursday
4:00pm, 5:00pm, 6:00pm, 7:00pm, 8:00pm
4:00pm, 5:00pm

Alex Rauter

“Training under Charlie last summer was the main reason why my first season in professional hockey went so well. His attention to detail and commitment to development helped push me to new heights on and off the ice. Not only did I become stronger and faster, but we had a great time working each and… Read more “Alex Rauter”

Pittsburgh Penguins Organization
Alex Rauter

We highly recommend Bando performance. Not only did he rehab my son’s torn ACL, but they also healed his broken spirit. I don’t know where we would be without Bando Performance.

Parent of Athlete
Jessica Camelio

Not Sure Where To Start?

Picking the right program can be overwhelming. Let us help you!