Jason Byrne
Meet Jason
High Performance brings together performance training, movement variability, nutrition and mental performance; when they come together, you perform at your best.
I am the Director of Bando Performance Center in Wellesley and have spent the last 15+ years working with high performing individuals and athletes in the context of Sports Performance Training, Sports Medicine, Rehabilitation and customized Return to Play sessions. I have spent 8 years in Professional Lacrosse (MLL), 8 years in D3 Athletics and 4 years in D1 Athletics. I have worked with athletes of all sport background. I bring a holistic approach to all of my clients and athletes that focuses on all aspects necessary for High Performance. I am dual credentialed as an Athletic Trainer and Strength & Conditioning Coach.
My sessions are 100% customized based on a countless number of variables. These sessions can look any way necessary to achieve your goals but are always moving you in the direction of those goals.
I did not compete in college but have worked with athletes from Professional Sports to College Athletes to High School/Prep School athletes to youth athletes needing a long term athletic development model.
Private Training
Choose what you're training for, then pick a package.
| Package | Length | Sessions | Price | Book |
|---|---|---|---|---|
| 60 min 1:1 1 session package with Coach Jason. 60 minute session length | 60 min | 1 session | $200 | Book now |
| 90 min 1:1 1 90 minute private training session | 90 min | 1 session | $275 | Book now |
| Package | Length | Sessions | Price | Book |
|---|---|---|---|---|
| 1:1 60 min 1 session package with Coach Jason. 60 minute session length | 60 min | 1 session | $200 | Book now |
| 1:1 90 min 90 minute private session | 90 min | 1 session | $275 | Book now |
In Action
Athlete Reviews
I have been working with Jason for coming up on 5 years now, and I can’t say enough about him as both a coach and a man. He has helped me return from 2 major surgeries, one in high school and another in college, and both times the level of care he has put into not only my development as an athlete but also my mental health and mindset when returning from a traumatic injury has blown me away. Through his coaching, I returned from both of those surgeries an exponentially better athlete, and I can confidently say that I wouldn’t be in the position I am now, playing college athletics at a school I wouldn’t have been able to get into without sports, without Jason. I truly can’t thank him enough for the impact he has had on me.
Was dealing with an ankle issue, and the shockwave therapy he did made a massive difference. Super knowledgeable guy who made the whole rehab process easy. Appreciate all the help!
