Who We Are

We are a premier boutique style human performance training center tailored to athletes and “everyday” athletes alike. We offer private, semi-private, group and team training at a quality that will not disappoint. Always up to date, we incorporate the use of the latest scientific research to push our athletes to their full potential.


What We Do

Here at Bando Performance, we take pride in reducing the risk of injury while also increasing athletic performance for any type of client we receive. No matter the age, athleticism, gender, or skill-set, we provide clients with the necessary tools to succeed in the gym, on the playing surface, and in life.

How We Do It

We do this by integrating strength and conditioning programs to suit the needs of each individual client. We use ground based, three dimensional exercises in order to maximize the capacity at all of our joints full ranges of motion while safely building muscular strength and size. Through in-depth coaching and cueing, our goal is to educate, motivate and guide our athletes to a successful road of athletic performance and success.

Bando Performance Staff

Meet Our Team

Alex Rauter

“Training under Charlie last summer was the main reason why my first season in professional hockey went so well. His attention to detail and commitment to development helped push me to new heights on and off the ice. Not only did I become stronger and faster, but we had a great time working each and… Read more “Alex Rauter”

Pittsburgh Penguins Organization
Alex Rauter

We highly recommend Bando performance. Not only did he rehab my son’s torn ACL, but they also healed his broken spirit. I don’t know where we would be without Bando Performance.

Parent of Athlete
Jessica Camelio