Our private training program begins with a thorough movement assessment of strength, balance, and power. A staff member will then tailor each client’s program to fit their individual needs using a variety of testing modalities. At Bando Performance, we encourage a 3-5 week phase consisting of 2-4 workouts weekly. Please use the link below to register. Upon Registration; please contact bandoperformance.info@gmail.
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Picking the right program can be overwhelming. Let us help you!